Nature’s Ultimate Healer

Crystal Maceira, CBP, LMT, MH
Nov – Dec 2023 • Vol 4, No 7

Bees are known for their ability to produce honey, but they also create another substance that is just as valuable—bee propolis! This sticky resinous material is collected by bees from tree buds and bark, which they use to seal gaps in their hives. However, what many people don’t realize is that this seemingly ordinary substance has incredible healing properties that can benefit your health in a variety of ways.

Therapeutic Properties of Bee Propolis

Bee propolis contains a wide range of beneficial compounds such as flavonoids, phenolics, terpenoids, and amino acids. These components work together to provide antibacterial, anti-inflammatory, antiviral, and immune-boosting effects. Studies have shown that bee propolis may help to protect against cancer, reduce inflammation, improve heart health, and support the immune system.

How is Bee Propolis Used?

There are several different ways to use bee propolis for your health. It can be taken orally in supplement form, applied topically to the skin, or used as an ingredient in cosmetics. Some common uses of bee propolis include treating colds and flu, relieving pain and swelling, promoting wound healing, and improving dental health.

Health Benefits of Bee Propolis

One of the most significant benefits is its powerful antioxidant effect. Antioxidants are essential for fighting free radical damage, which contributes to aging and disease development. By neutralizing these harmful molecules, bee propolis helps to prevent cellular damage and supports overall health.

Another key benefit of bee propolis is its potential to boost the immune system. The flavonoids found in this substance stimulate the production of white blood cells, which play a critical role in defending the body against pathogens. Additionally, bee propolis may help to lower cholesterol levels and promote cardiovascular health.

Common Applications for Bee Propolis

Some of the most common uses of bee propolis include:

  1. Treating cold sores and genital herpes—Applying bee propolis directly to the affected area can help to speed up healing time and reduce discomfort.
  2. Relieving joint pain and arthritis symptoms—Bee propolis has been shown to have analgesic effects, making it useful to reduce pain associated with osteoarthritis and rheumatoid arthritis.
  3. Improving dental health—Chewing on bee propolis lozenges or using mouthwash containing bee propolis can help to kill off bacteria and promote gum health.

Final Thoughts

Overall, bee propolis is a remarkable natural remedy with numerous therapeutic properties. Whether you choose to take it orally, apply it topically, or in-corporate it into your daily routine through cosmetics, there are countless ways to reap the benefits of this amazing substance. From supporting the immune system to improving heart health, bee propolis truly deserves its title as nature’s ultimate healer!

Here at Positive Life Changes, we realize the benefits of the effectiveness of bee propolis. This is a must-have for the medicine cabinet to help the body’s immune system stay healthy and strong. Go to our website: to stock up today at lower-than-usual prices. You will find many other noteworthy and hard-to find herbal remedies there as well!
Good Health to You!

Crystal Maceira is a Certified Bowenwork Practitioner, practicing in Helena. She has been a massage therapis