Janice Feuer-Haugen – Chef & Food Blogger

/Tag: Janice Feuer-Haugen - Chef & Food Blogger

Lime Miso Cabbage Slaw

with Poblano Chili

Janice Feuer-Haugen
September-October 2019 • Vol 3, No 106

Lime Miso Cabbage Slaw puts a new spin on the classic American coleslaw with its fusion of Asian miso, rice vinegar, ginger and toasted sesame oil with Southwestern poblano peppers, cilantro and lime juice. Enjoy it as a delicious side salad for picnics and barbecues, a colorful and crunchy addition to tacos, and as a main dish salad. With cabbage as its star ingredient, fresh, crisp, flavorful, creamy and healthful Lime Miso Cabbage Slaw becomes a salad for all seasons.

Cabbage—Another Super-Healthy Cruciferous Vegetable
Both purple (for some reason called “red” cabbage) and green cabbage belong to the same food family and are closely related to nutritional power houses kale, broccoli, collards and Brussels sprouts. Actually, 2000 years ago, European wild cabbages didn’t form a head as they do today, and looked more like leafy kale and collards.

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Cherry Ginger Chutney

Cherry Season Is Short. Savor the Moment. Each Bite a Memory!

Janice Feuer-Haugen
July-August 2019 • Vol 3, No 105

Living in Montana, we wait all year for Flathead cherry season. Throughout the state, Flathead cherries reign supreme. Memories are made from eating these luscious, large, dark, firm, meaty, juicy, and sweet-with-a-touch-of-tart cherries. You definitely can’t—nor would you want to—eat just one.

Although dark, sweet cherries from Washington have begun appearing in our local markets, we’ll begin seeing Flathead cherries a little later than usual this year, in late July.

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Roasted Carrot Tahini Dip

Move Over, Hummus—There’s a New Dip in Town!

Janice Feuer-Haugen
May-June 2019 • Vol 3, No 104

Crunchy, sweet, nutritionally rich carrots appear on most every dip and vegetable platter. Yet, we never see carrots as the star. With today’s recipe, that’s what’s happening. Stand aside hummus, there’s a new dip in town. Rich, flavorful, light and vibrant, Roasted Carrot Tahini Dip is equally satisfying whether spread on a leaf of baby romaine, served as a dip with crudités, or enjoyed from a spoon as a quick pick-me-up.

Yes, you can find carrots in markets throughout the year. Though the freshest and most flavorful, locally grown carrots are available from June through October. Choose carrots with the deepest orange color for the greatest amount of beta-carotene. Generally, carrots with the largest diameters will be the sweetest, as they have a larger core, which is where the carrot’s sugar is concentrated. With organically grown carrots, there is no need to peel them, just wash them well.

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Roasted Beet & Carrot Lentil Salad

with Tangy Orange Mustard Vinaigrette

Janice Feuer-Haugen
March-April 2019 • Vol 3, No 103

Our Montana Winter temperatures usually stay with us long past spring’s official March starting date. So, I offer a new recipe to you for a hearty salad to help brighten the days until spring actually arrives.

Colorful, satisfying and deeply flavored Roasted Beet & Carrot Lentil Salad plays the natural sweetness of roasted beets and carrots against a backdrop of robust and firm-textured French green (le Puy) lentils. The roasted carrots add brightness. Fresh parsley, mint and scallions bring freshness. Crumbled goat cheese or feta give a touch of creaminess. And to top it off, the refreshingly tart and Tangy Orange Mustard Vinaigrette makes this salad especially delicious.

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Toasted Quinoa

The Lightest, Fluffiest, Most Flavorful Quinoa

Janice Feuer-Haugen
January–February 2019 • Vol 3, No 102

TThe idea came to me a couple of weeks ago while enjoying a bowl of vegetable soup. Hmm, I thought, this soup would be perfect over a scoop of quinoa. Maybe even toasted quinoa. Interesting thought considering that I’d never before tasted toasted quinoa.

I made a small batch, toasting the quinoa in the same pan I would cook it in. The smell was incredible, the color change promising, and adding the boiling water exciting. The depth of flavor was rich, earthy, nutty, and fabulous, the texture amazingly light and fluffy.

I have never before used such words and adjectives to describe quinoa—and I love quinoa and have since before the turn of the century (something else I doubt I’ve ever said before). Toasted Quinoa may be my new best friend. I’m guessing it will become yours, too.

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Honey-Roasted Apples

with Honey-Butter Caramel Sauce

Janice Feuer-Haugen
November-December 2018 • Vol 3, No 101

It often takes a number of tries to get a recipe “right,” meaning I like it a lot and it’s ready to share. Definitely the case with this recipe for Honey-Roasted Apples. I experimented with different ways of cutting the apples, different varieties of apples, different flavorings, and different cooking temperatures. The night I photographed and ate an entire batch of Honey-Roasted Apples for dinner, I knew I had a winner. They were fragrant, complex, flavorful, tender, easy, and oh so delicious. A word of warning—only make Honey-Roasted Apples when there are other people around so you can share them!

Beginning in September, a few friends brought me bags of just-picked apples from their trees. These crisp, fragrant, juicy apples, in unknown varieties, came in colors from yellow to pale green to deep red. When I experimented with roasting them, some split open while others, looking great on the outside, had turned mushy on their inside.

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Roasted Whole Celeriac

with Coriander and Olive Oil

Janice Feuer-Haugen
September-October 2018 • Vol 3, No 100

Perhaps you’ve begun noticing a strange rather alien looking vegetable appearing at your local supermarkets and farmers’ market. Some of you may even have received a few of them in your CSA (Community Supported Agriculture) box. If that alien vegetable looks anything like this photo, what you have, dear friends, is a celeriac, also known as celery root. Two popular ways of preparing celeriac include peeled, grated and eaten raw or peeled, diced and cooked with potatoes and mashed.

Today I offer you a third way inspired by Israeli-British celebrity chef, Yotam Ottolenghi. And now I, too, both suggest serving the celeriac unpeeled and roasted whole with coriander and olive oil. Try roasted celeriac as a meal in itself, serving it straight from the oven for dinner or from the fridge the next day for lunch. Whether hot or cold the flavors are perfect together. The celeriac richly flavored and luxuriously tender, the oil flavorful and the burst of flaky salt addictive.

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Lavender Honey Almond Shortbread

Stop and Smell the Lavender!

Janice Feuer-Haugen
July–August 2018 • Vol 3, No 99

Perhaps you’ve seen photos of the beautiful, deep purple lavender fields in the South of France. Each field a quilt of perfectly rounded mounds of flowering lavender as far as the eye can see. For years my bucket list included walking a field of blooming lavender flowers enfolded in their soothing, aromatic fragrance. Last July, right here in Montana, I did just that. On a hillside overlooking Flathead Lake at the Purple Mountain Lavender Farm, I walked among hundreds of sweet-smelling lavender plants in hues of purple, pink and white. Heavenly.

Relax with Lavender. One of our most powerful senses, the sense of smell, impacts both our mood and well-being. A recent study from London’s King’s College confirmed lavender’s ability to relieve anxiety. The lead researcher wrote that lavender worked so well that it would make for “on-the-spot anxiety reduction in dentists’ waiting rooms.”

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Salmon Cakes with Quinoa & Vegetables

New Life for a Favorite Recipe

Janice Feuer-Haugen
May-June 2018 • Vol 3, No 98

With six cans of wild salmon in the cupboard and nary a flake of crab, I had an idea. Perhaps I could replace the crab with salmon in my favorite crab cake recipe and make salmon cakes instead. With each bite, we wondered why I hadn’t thought of this before.

As it often happens, not even a week later, I came across an unusual recipe for baked crab cakes using cooked quinoa instead of bread crumbs. With a bit of recipe refining and combining to make them healthier, Salmon Cakes with Quinoa & Vegetables were born, creating a healthier and equally delicious first cousin to crab cakes.

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Triple-Berry Chia Pudding

Smooth, Luscious, Nutritious—No Cooking Required

Janice Feuer-Haugen
March–April 2018 • Vol 3, No 97

Perhaps, like me, you’ve read the rave reviews about chia seeds and chia puddings. Perhaps, like me, you’ve even made them a few times. And, perhaps like me, they never worked for you. That is until I read this amusing and well-written article by Joe Yonan in the Washington Post. He suggested high-speed blending the ingredients. What a difference!

And now that I know that it’s possible to substitute frozen berries for fresh, this Triple-Berry Chia Pudding has become even more flavorful and more deeply colored. Actually there are two secrets for a smooth, luscious, delicious and nutritious Triple-Berry Chia Pudding…

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