Taking Actions that Will Boost Your Health
Crystal Maceira, CBP, LMT, MH
Nov – Dec 2021 • Vol 3, No 118
How can we stop living in fear of Covid-19? How can we mitigate the chaos of these times in our lives? What actions can we take to strengthen our own and our loved ones’ bodies and immune systems? The following answers will be helpful, I believe, both if you have taken the vaccine, and if you haven’t. These solutions will keep you healthy and counteract the effects of both the virus and the vaccine.
False Evidence Appearing Real (F.E.A.R.)
There’s no need to live in fear. Fear and anxiety only produce more illness in the body, as cortisol rises and the immune system’s ability to do its work diminishes. So please, take action and watch how your fears will subside. So, what actions can you take?
There are many solutions available to keep your body healthy and to fight against the viruses going around. Many of these solutions come from a video and book by Dr. Robert O. Young, one of the top research scientists in the world. He advocates the theory that “the human organism is alkaline by design and acidic by function.”
