January – February 2026 • Vol 4, No 20
Butternut Squash… with Spicy Soup Recipe • Jill-Ann Ouellette
2006 Chinese New Year: The Fire Horse! • Michele Lewis
Peptides: A Powerful, Targeted Approach • Nancy Hufnagel
Rediscovering DMSO, Penetrating Molecule • Brighteon.ai
Diatomaceous Earth for Pest Control • Crystal Maceira
Global Netizens Unite! 2026 rEVOLUTION • Christopher Rudy
Whole-Body Wellness—A Monthly Program
for Christian Women • Lisa Stavrakas, LMT
Men’s Corner—Men Expressing Emotions? • Brighteon.ai
A Retreat: Is “The Wolf” Calling You? • Kim Shotola
Gratitude for Our Musculoskeletal System • Arnie Shapiro
Are You a Net Giver or a Net Taker? • Catherine Nelson, Ph.D.
Important News Coverage on Topics Vital to Your Health
• Dr. Joseph Mercola, DO & A Midwestern Doctor
Transmission Meditation for Body & Soul • Sheila Forester
My Profound Visionary Experience at Age 8 • R. Ziemkowski
Wintergreen—Little Plant with Big Relief! • Maria Low
Coffee for Hair Regrowth? • Brighteon.ai
Your Body Is Speaking… Ready to Listen? • Crystal Maceira
November – December 2025 • Vol 4, No 19
The Cranberry Caper…Holiday Cheer • Jill-Ann Ouellette
Seeking Common Ground • Catherine Nelson, Ph.D.
Cypress Magic—Holiday’s Calming Oil • Maria Low
Bioidentical Hormone Optimization • Life Enhancement Clinics
Diatomaceous Earth—Nature’s Powerhouse! • Crystal Maceira
What’s a Breath-Work Seminar? • Denis Ouellette
Ayurvedic Holiday Recovery Remedies • Lisa Stavrakas, LMT
The Power Within… Horses, Women & the Return
of the Divine Feminine • Kim Shotola
Our Bodily Systems: The Immune System • Arnie Shapiro, M.D.
Creatine: Builds Muscle & So Much More! • Dr. J. Mercola
Philosopher Has Power Over the Stars • Kevin Raphael Fitch
Snowbirds? Omraam’s Teachings • Raymond Ziemkowski
The Power of Selfless Service • Maitreyi Leila Zemke
Celebrating the 2025 Turning Point • Christopher Rudy
News Vital to Your Health • Dr. J. Mercola & Colleagues
C60—The Anti-Aging Molecule • Denis Ouellette
September – October 2025 • Vol 4, No 18
Body Mind Spirit Health & Wellness Expo • Uschi Beck
Apples… Nature’s Sweet Health Boon • Jill-Ann Ouellette
Natural Joint Repair w/o Drugs/Surgery • Dane Castleberry
Free Speech Natural-Health Platform • Brighteon.ai
Nature’s Concentrates: Herbal Tinctures • Crystal Maceira
Fall Ayurvedic Cleanse: A Mind-Body Reset • Lisa Stavrakas
Important News Vital to Health • Joseph Mercola, DO
Intuition and Your Animals • Kim Shotola
Our Bodily Systems: Endocrine System • Arnie Shapiro, MD
Breathwork • Sept. 20th • Livingston, MT • D. Ouellette
Herbal Detox: Body’s Power to Heal • Tamasin Sterner
Getting Serious About the God Star Sirius • R. Ziemkowski
Feng Shui Transition: Summer to Autumn • Michele Lewis
Let’s Talk About Testosterone • Dave Robinson
Geranium’s Glow—Essential Oil Does It All • Maria Low
Giving the Creation Miracle a Boost • Christopher Rudy
C60—Powerful Anti-Aging Molecule • Denis Ouellette
July – Aug 2025 • Vol 4, No 17
Green Peas, Please! Green Pea Salad Recipe • Jill-Ann Ouellette
Hormone Replacement Therapy • Lisa Cassity
Enlightened Summer Entertainment • Christopher Rudy
Hidden Male Fertility Crisis • HolisticFertilityInstitute.com
Hypopressive™ Low Pressure Fitness Training • Lisa Stavrakas
The Feng Shui of—Summer’s Fire • Michele Lewis, CFSP
Excerpt from “The Soul Watchers” • Kim Shotola
News Coverage on Vital Health Topics • Dr. Joseph Mercola
Unlocking the Power of Nutrition! Intermittent Fasting,
the Ketogenic Diet, and the Elimination Diet • Crystal Maceira
What’s with the Violet Flame? • Janet Little
The Energy Enhancement System™ • Danielle Hanson
How the Walls We Build Can Be So Limiting
for the Ones We Love • Catherine Nelson, Ph.D.
Ylang Ylang—Flower of Healing & Harmony • Maria Low
C60—Powerful Anti-Aging Molecule • Denis Ouellette
Gratitude for Our The Digestive System • Arnie Shapiro, M.D.
Helena Health & Wellness Expo—Vendor Call • Uschi Beck
May – June 2025 • Vol 4, No 16
History of Ketchup… Tomatoes a Superfood? • Jill-Ann Ouellette
Gratitude for Our Respiratory System • Arnie Shapiro, MD
Ozempic® A Natural Alternative? • Crystal Maceira
Spirulina: Extraordinary Food Source • Dr. John Herzog, D.O.
What’s Really Behind All the Polarization? • Cher Gilmore
Feng Shui—Creating Sacred Space • Michele Lewis, CFSP
Three Gifts of Kindness • Catherine Nelson, Ph.D.
Comforting Scared Animals & Pets • Kim Shotola
Men’s Corner—All About Fatigue and Recovery • James Wright
Natural Joint Repair w/o Pain Pills, Surgery • Thomas Ottenheimer
“Astrology, Light & America’s Future” • Kevin Fitch, Astrologer
Pool of Consciousness—“Spirit Matters” • Raymond Ziemkowski
C60—Powerful Anti-Aging Molecule • Denis Ouellette
Eucalyptus—Essential Oils’ “Swiss Army Knife” • Maria Low
Emerging Blueprint for the Golden Age • Christopher Rudy
Myofascial Release for Jaw Pain & TMJ • Mary Loveless
Technology—A Tool for Natural Healing • CJ Puotinen
March – April 2025 • Vol 4, No 15
What’s in Your Oatmeal? …Not Glyphosate, I Hope?! &How to Make the Best Overnight Oats • Jill-Ann Ouellette
Gratitude for Our Nervous System • Arnie Shapiro, MD
Men’s Corner—What Is Healthy Competition? • Joseph Lalonde
Is it a Cold, the Flu, or Allergies? • Crystal Maceira, MH
Government: The Protector or Threat to Life? • Adrie Min
Are You Ready to “FUAL” Your Life? • Kim Shotola
C60—Powerful Anti-Aging Molecule • Denis Ouellette
Natural Joint Repair w/o Pain Pills or Surgery • Marty Judnich
The Hearts Center—Your Livingston Neighbor • Carol Wells
Skin Battles—Warts and Fungi • Maria Low
Using a Solar Still to Procure Water • Bob Rodgers
The Silence and Peace Experiment • Maitreyi Leila Zemke
EECP & Hyperbaric Oxygen Combination • CJ Puotinen
Vision for Victory: 2025 Global Revolution • Christopher Rudy
Important News Coverage on Vital Health Topics • Dr. Joseph Mercola
Marlenea La Shomb—“Heaven Sent” Natural-Health Pioneer—A Tribute • Denis Ouellette & Marian Kozlik
Sun “Kissed” & Heaven Sent: The Delicious Versatility
of Citrus Peels • Marlenea La Shomb, ND, LMT
The Trager® Approach & Gray Wolf Companionship • Caroline Falconer
MFR for Increased Cellular Hydration • John F. Barnes, PT
January – February 2025 • Vol 4, No 14
2025—Year of the Wood Snake • Michele Lewis, CFSP
Gratitude for Our Cardiovascular System • Arnie Shapiro, M.D.
The Perfect Sautéed Mushrooms • Jill-Ann Ouellette
The Energy Enhancement System • Danielle Hanson
2 Brothers—A Long and Loving Life • Catherine Nelson, Ph.D.
Spiritual Intelligence: What Would Love See? • Jennifer Butler
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Natural Joint Repair w/o Pain Pills or Surgery! • Barbie Potter
Holistic Animal Care • Kim Shotola
Does Building Muscle Burn Fat? • Truly Huge Fitness
The Real Story of Young Living Essential Oils • Maria Low
Why Iodine Is Essential for Women’s Wellbeing • Crystal Maceira
These “Calmness” Pills Are Making People Snap • Dr. D. Healy
Winter Specials at Chico Day Spa • Laura Kehoe Hayward
Become Your Own First Responder
& Top 26 Medicines for Survival • Cache Valley Prepper
Authentic Pain Relief—Self-Help Myofascial Stretching
• Mary Loveless, LMT, PTA, C.Ped.
Kids’ Proverbs • Internet Troll
November – December 2024 • Vol 4, No 13
Recipe: Roasted Pumpkin Salad • Jill-Ann Ouellette
The Feng Shui of Seasonal Changes • Michele Lewis, CFSP
Why We Love Kids… • E-mail Roundtable
End Times Prophecy • Raymond Ziemkowski
Excerpts: Light, Astrology & the Future of America • Kevin Fitch
Natural Joint Repair w/o Pain Pills or Surgery! • Val O’Connell
Protein & Carbs—You Need Them Both! • Dr. Joseph Mercola
Gratitude for the Senses: Taste & Smell! • Arnie Shapiro, M.D.
The Greatest Gift You Can Give Your Animals • Kim Shotola
6 Ways to Teach Kids to Avoid Danger • Evy Poumpouras
The Hidden Dangers of Disposable Foodware • Maria Low
Why Thermography? Early Detection Matters! • Connie Bargen
The Energy Enhancement System • Danielle Hanson
Horehound—Its Amazing Healing Properties • Crystal Maceira
Winter Specials at Chico Day Spa • Laura Kehoe Hayward
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Know Your Love Language • Christopher Rudy
Long-Term-Storing Foods to Stockpile • Cache Valley Prepper
Myofascial Release for Crooked Feet & Hips • Mary Loveless
September – October 2024 • Vol 4, No 12
Skin-Anti-Aging Cucumber Juice! • Jill-Ann Ouellette
Feng Shui—From Summer to Autumn • Michele Lewis
Take THAT, California! Might Livingston, MT Displace
California as the Breadbasket of America? • R. Ziemkowski
80+ Vendors from All Over the West at the Body, Mind,
Spirit Health & Wellness Expo! • Angela Devani
The Longevity Leap: Key Factors for Optimizing “Biological
Youth” & Lifespan • Dr. J. Mercola & Siim Land
Skunk Encounter! A Lesson Learned… • C. Nelson, Ph.D.
Natural Joint Repair w/o Pain Pills/Surgery! • T. Spitzer
Gratitude for the Senses: TOUCH! • Arnie Shapiro, M.D.
Holistic Animal Care: Debunking the Myths • Kim Shotola
Avoid this Nasty “Preservative”! This Harmful Chemical
Causes DNA Damage, Cancer & More • Dena Schmidt
Why I Trust Young Living Essential Oils • Maria Low
What Can Energy Enhancement System Do? • D. Hanson
The Vagus Nerve—Regulated with Breathwork
& Bodywork • Crystal Maceira
What’s a Breathwork Seminar? • Denis Ouellette
Unlocking the Power of Purification • Maitreyi Leila Zemke
Creating Real Community and Global Unity • C. Rudy
Salt-Stone Massage & Dry Brushing Benefits • L. K. Hayward
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Myofascial Release Work: How It All Started • Mary Loveless
July – August 2024 • Vol 4, No 11
Healthy Summer Snacks for Kids • Jill-Ann Ouellette
Feng Shui—It’s Travel Time! • Michele Lewis, CFSP
Aspiring Toward Good Stewardship • Raymond Ziemkowsk
Four Sugar Alternatives That Won’t Poison You! • Sayer Ji
Unlock Your Potential/Body, Mind, Spirit Expo! • Uschi Beck
Raw Milk Deception and Four Bird Flu Lies • Sally Morell
Gratitude for the Senses: Balance! • Arnie Shapiro, M.D.
What Do Animals Wish for You? • Kim Shotola
The Love Frequency • Sayer Ji & GreenMedInfo Research
Your Colon’s Crucial Role in Health • Maria Low
The Vagus Nerve—How Crucial Is? • Crystal Maceira
13 Fitness & Nutrition Tips Just for Men • Katie McCallum
Memes that Matter • Christopher Rudy
Kennedy Premieres “Recovering America” • Press Release
Myofascial Release: Is There a Difference? • Mary Loveless
May – Jun 2024 • Vol 4, No 10
Blueberry & Blue Majik® Superfood Smoothie • Whalens
Blueberries’ Amazing Health Benefits • Sayer Ji
Who Am I Now? • Janet Little
Enhancing the Qi of Front Entryway • Michele Lewis, CFSP
Dead Hanging Increases Grip Strength & More • Dr. Mercola
The Connection of Chakras to Organs • Kathleen Karlsen
Stories from an Astrologer’s Notebook • Kevin Raphael Fitch
Fatty Liver! Worst Foods & Best Omega-3s • Dr. Walding, DPT
Natural Joint Repair • Charles & Diana Knox
A Gift Never to Be Forgotten • Catherine Nelson, Ph.D.
Dietary Trends of Our Ancestors • Dr. Mercola
Gratitude for the Senses: HEARING! • Arnie Shapiro, M.D.
Animals Are Trying to Reach You… • Kim Shotola
Antibiotics: Natural Options & Hidden in Food! • Dr. Mercola
Foods & Herbs to Lower Blood Pressure • C. Maceira, MH
Synthetic Hazards in Fabric & Clothing • Maria Low
Turbo Oxygen System—Ultimate in Conditioning • Denis Ouellette
Addressing Complaints of Hip-Joint Pain • Mary Loveless
50 Years… Pioneering an Aquarian Vision • Christopher Rudy
C-60—Anti-Aging Molecule • Denis Ouellette
Body, Mind, Spirit Health & Wellness Expo • Uschi Beck
Mar – Apr 2024 • Vol 4, No 9
Date • Apricot • Almond Poppable Protein Balls • M. La Shomb
Dates’ Nourishing Information • Sayer Ji, GreenMedInfo.com
The Feng Shui of Decluttering • Michele Lewis, CFSP
The Healing Power of Metaphors • Catherine Nelson, Ph.D.
C-60—Anti-Aging Molecule • Denis Ouellette
The Energy Enhancement System: Improving Your
Cellular Energy at Pristine Wellness • Ross Dyer
The Best Way to Love Your Life • Arlene Hoag
Healing Mantras for the Eyes • Kathleen Karlsen
Scars & Scar Tissue—They’re NOT Forever! • Mary Loveless
Originally in March–April 2016 Issue
Frankincense Mysteries: Ancient Wisdom & Science • Maria Low
Physio-Energy Therapy • Janet Burke & James Tree-Gilmore
How I Became a Holistic Fertility Expert • Tara Angeles, RN
Weightlifting—Too Much Bad for Your Health • Dr. J. Mercola
Out of the Ashes… • Lynne Girdlestone
Skunk Cabbage: The Next Big Thing? • Crystal Maceira
Helping Your Animals with Healing Energy • Kim Shotola
Gratitude for the Senses: VISION! • Arnie Shapiro, M.D.
Natural Joint Repair w/o Pain Pills or Surgery • Nori (Hoff) Stark
What’s a Breathwork Seminar? • Denis Ouellette
Out of the Energy-Veil into a Golden Crystal Age! • R. Ziemkowski
Juniper Berries for Seasoning, Flavoring & Infusing • M. La Shomb
Ancient Health Secret Gets Modern Upgrade • Christopher Rudy













