May – June 2025 • Vol 4, No 16
History of Ketchup… Tomatoes a Superfood? • Jill-Ann Ouellette
Gratitude for Our Respiratory System • Arnie Shapiro, MD
Ozempic® A Natural Alternative? • Crystal Maceira
Spirulina: Extraordinary Food Source • Dr. John Herzog, D.O.
What’s Really Behind All the Polarization? • Cher Gilmore
Feng Shui—Creating Sacred Space • Michele Lewis, CFSP
Three Gifts of Kindness • Catherine Nelson, Ph.D.
Comforting Scared Animals & Pets • Kim Shotola
Men’s Corner—All About Fatigue and Recovery • James Wright
Natural Joint Repair w/o Pain Pills, Surgery • Thomas Ottenheimer
“Astrology, Light & America’s Future” • Kevin Fitch, Astrologer
Pool of Consciousness—“Spirit Matters” • Raymond Ziemkowski
C60—Powerful Anti-Aging Molecule • Denis Ouellette
Eucalyptus—Essential Oils’ “Swiss Army Knife” • Maria Low
Emerging Blueprint for the Golden Age • Christopher Rudy
Myofascial Release for Jaw Pain & TMJ • Mary Loveless
Technology—A Tool for Natural Healing • CJ Puotinen
March – April 2025 • Vol 4, No 15
What’s in Your Oatmeal? …Not Glyphosate, I Hope?! &How to Make the Best Overnight Oats • Jill-Ann Ouellette
Gratitude for Our Nervous System • Arnie Shapiro, MD
Men’s Corner—What Is Healthy Competition? • Joseph Lalonde
Is it a Cold, the Flu, or Allergies? • Crystal Maceira, MH
Government: The Protector or Threat to Life? • Adrie Min
Are You Ready to “FUAL” Your Life? • Kim Shotola
C60—Powerful Anti-Aging Molecule • Denis Ouellette
Natural Joint Repair w/o Pain Pills or Surgery • Marty Judnich
The Hearts Center—Your Livingston Neighbor • Carol Wells
Skin Battles—Warts and Fungi • Maria Low
Using a Solar Still to Procure Water • Bob Rodgers
The Silence and Peace Experiment • Maitreyi Leila Zemke
EECP & Hyperbaric Oxygen Combination • CJ Puotinen
Vision for Victory: 2025 Global Revolution • Christopher Rudy
Important News Coverage on Vital Health Topics • Dr. Joseph Mercola
Marlenea La Shomb—“Heaven Sent” Natural-Health Pioneer—A Tribute • Denis Ouellette & Marian Kozlik
Sun “Kissed” & Heaven Sent: The Delicious Versatility
of Citrus Peels • Marlenea La Shomb, ND, LMT
The Trager® Approach & Gray Wolf Companionship • Caroline Falconer
MFR for Increased Cellular Hydration • John F. Barnes, PT
January – February 2025 • Vol 4, No 14
2025—Year of the Wood Snake • Michele Lewis, CFSP
Gratitude for Our Cardiovascular System • Arnie Shapiro, M.D.
The Perfect Sautéed Mushrooms • Jill-Ann Ouellette
The Energy Enhancement System • Danielle Hanson
2 Brothers—A Long and Loving Life • Catherine Nelson, Ph.D.
Spiritual Intelligence: What Would Love See? • Jennifer Butler
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Natural Joint Repair w/o Pain Pills or Surgery! • Barbie Potter
Holistic Animal Care • Kim Shotola
Does Building Muscle Burn Fat? • Truly Huge Fitness
The Real Story of Young Living Essential Oils • Maria Low
Why Iodine Is Essential for Women’s Wellbeing • Crystal Maceira
These “Calmness” Pills Are Making People Snap • Dr. D. Healy
Winter Specials at Chico Day Spa • Laura Kehoe Hayward
Become Your Own First Responder
& Top 26 Medicines for Survival • Cache Valley Prepper
Authentic Pain Relief—Self-Help Myofascial Stretching
• Mary Loveless, LMT, PTA, C.Ped.
Kids’ Proverbs • Internet Troll
November – December 2024 • Vol 4, No 13
Recipe: Roasted Pumpkin Salad • Jill-Ann Ouellette
The Feng Shui of Seasonal Changes • Michele Lewis, CFSP
Why We Love Kids… • E-mail Roundtable
End Times Prophecy • Raymond Ziemkowski
Excerpts: Light, Astrology & the Future of America • Kevin Fitch
Natural Joint Repair w/o Pain Pills or Surgery! • Val O’Connell
Protein & Carbs—You Need Them Both! • Dr. Joseph Mercola
Gratitude for the Senses: Taste & Smell! • Arnie Shapiro, M.D.
The Greatest Gift You Can Give Your Animals • Kim Shotola
6 Ways to Teach Kids to Avoid Danger • Evy Poumpouras
The Hidden Dangers of Disposable Foodware • Maria Low
Why Thermography? Early Detection Matters! • Connie Bargen
The Energy Enhancement System • Danielle Hanson
Horehound—Its Amazing Healing Properties • Crystal Maceira
Winter Specials at Chico Day Spa • Laura Kehoe Hayward
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Know Your Love Language • Christopher Rudy
Long-Term-Storing Foods to Stockpile • Cache Valley Prepper
Myofascial Release for Crooked Feet & Hips • Mary Loveless
September – October 2024 • Vol 4, No 12
Skin-Anti-Aging Cucumber Juice! • Jill-Ann Ouellette
Feng Shui—From Summer to Autumn • Michele Lewis
Take THAT, California! Might Livingston, MT Displace
California as the Breadbasket of America? • R. Ziemkowski
80+ Vendors from All Over the West at the Body, Mind,
Spirit Health & Wellness Expo! • Angela Devani
The Longevity Leap: Key Factors for Optimizing “Biological
Youth” & Lifespan • Dr. J. Mercola & Siim Land
Skunk Encounter! A Lesson Learned… • C. Nelson, Ph.D.
Natural Joint Repair w/o Pain Pills/Surgery! • T. Spitzer
Gratitude for the Senses: TOUCH! • Arnie Shapiro, M.D.
Holistic Animal Care: Debunking the Myths • Kim Shotola
Avoid this Nasty “Preservative”! This Harmful Chemical
Causes DNA Damage, Cancer & More • Dena Schmidt
Why I Trust Young Living Essential Oils • Maria Low
What Can Energy Enhancement System Do? • D. Hanson
The Vagus Nerve—Regulated with Breathwork
& Bodywork • Crystal Maceira
What’s a Breathwork Seminar? • Denis Ouellette
Unlocking the Power of Purification • Maitreyi Leila Zemke
Creating Real Community and Global Unity • C. Rudy
Salt-Stone Massage & Dry Brushing Benefits • L. K. Hayward
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Myofascial Release Work: How It All Started • Mary Loveless
July – August 2024 • Vol 4, No 11
Healthy Summer Snacks for Kids • Jill-Ann Ouellette
Feng Shui—It’s Travel Time! • Michele Lewis, CFSP
Aspiring Toward Good Stewardship • Raymond Ziemkowsk
Four Sugar Alternatives That Won’t Poison You! • Sayer Ji
Unlock Your Potential/Body, Mind, Spirit Expo! • Uschi Beck
Raw Milk Deception and Four Bird Flu Lies • Sally Morell
Gratitude for the Senses: Balance! • Arnie Shapiro, M.D.
What Do Animals Wish for You? • Kim Shotola
The Love Frequency • Sayer Ji & GreenMedInfo Research
Your Colon’s Crucial Role in Health • Maria Low
The Vagus Nerve—How Crucial Is? • Crystal Maceira
13 Fitness & Nutrition Tips Just for Men • Katie McCallum
Memes that Matter • Christopher Rudy
Kennedy Premieres “Recovering America” • Press Release
Myofascial Release: Is There a Difference? • Mary Loveless
May – Jun 2024 • Vol 4, No 10
Blueberry & Blue Majik® Superfood Smoothie • Whalens
Blueberries’ Amazing Health Benefits • Sayer Ji
Who Am I Now? • Janet Little
Enhancing the Qi of Front Entryway • Michele Lewis, CFSP
Dead Hanging Increases Grip Strength & More • Dr. Mercola
The Connection of Chakras to Organs • Kathleen Karlsen
Stories from an Astrologer’s Notebook • Kevin Raphael Fitch
Fatty Liver! Worst Foods & Best Omega-3s • Dr. Walding, DPT
Natural Joint Repair • Charles & Diana Knox
A Gift Never to Be Forgotten • Catherine Nelson, Ph.D.
Dietary Trends of Our Ancestors • Dr. Mercola
Gratitude for the Senses: HEARING! • Arnie Shapiro, M.D.
Animals Are Trying to Reach You… • Kim Shotola
Antibiotics: Natural Options & Hidden in Food! • Dr. Mercola
Foods & Herbs to Lower Blood Pressure • C. Maceira, MH
Synthetic Hazards in Fabric & Clothing • Maria Low
Turbo Oxygen System—Ultimate in Conditioning • Denis Ouellette
Addressing Complaints of Hip-Joint Pain • Mary Loveless
50 Years… Pioneering an Aquarian Vision • Christopher Rudy
C-60—Anti-Aging Molecule • Denis Ouellette
Body, Mind, Spirit Health & Wellness Expo • Uschi Beck
Mar – Apr 2024 • Vol 4, No 9
Date • Apricot • Almond Poppable Protein Balls • M. La Shomb
Dates’ Nourishing Information • Sayer Ji, GreenMedInfo.com
The Feng Shui of Decluttering • Michele Lewis, CFSP
The Healing Power of Metaphors • Catherine Nelson, Ph.D.
C-60—Anti-Aging Molecule • Denis Ouellette
The Energy Enhancement System: Improving Your
Cellular Energy at Pristine Wellness • Ross Dyer
The Best Way to Love Your Life • Arlene Hoag
Healing Mantras for the Eyes • Kathleen Karlsen
Scars & Scar Tissue—They’re NOT Forever! • Mary Loveless
Originally in March–April 2016 Issue
Frankincense Mysteries: Ancient Wisdom & Science • Maria Low
Physio-Energy Therapy • Janet Burke & James Tree-Gilmore
How I Became a Holistic Fertility Expert • Tara Angeles, RN
Weightlifting—Too Much Bad for Your Health • Dr. J. Mercola
Out of the Ashes… • Lynne Girdlestone
Skunk Cabbage: The Next Big Thing? • Crystal Maceira
Helping Your Animals with Healing Energy • Kim Shotola
Gratitude for the Senses: VISION! • Arnie Shapiro, M.D.
Natural Joint Repair w/o Pain Pills or Surgery • Nori (Hoff) Stark
What’s a Breathwork Seminar? • Denis Ouellette
Out of the Energy-Veil into a Golden Crystal Age! • R. Ziemkowski
Juniper Berries for Seasoning, Flavoring & Infusing • M. La Shomb
Ancient Health Secret Gets Modern Upgrade • Christopher Rudy
Jan – Feb 2024 • Vol 4, No 8
Whole Roasted Garlic • Marlenea La Shomb
9 Health Benefits of Garlic • Dr. Joseph Mercola, D.O.
A Bit of Montana’s Astrology • Kevin D. Raphael Fitch
Top 7 Benefits of Magnesium • The Nutrition Watchdog
The Feng Shui for 2024 Chinese New Year • Michele Lewis
Magnesium Better Than Drugs for Depression • Sayer Ji
This New Year, Keep Reading & Learning • R. Ziemkowski
Turbo Oxygen—Body Conditioning/Self-Healing • D. Ouellette
How a Lakota Practice Led to the Raindrop Technique • M. Low
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Chakra Deities: A Look at Our Energy Centers • K. Karlsen
Important News Topics Vital to Your Health • Dr. Joseph Mercola
Natural Joint Repair w/o Pain Pills or Surgery • N. Hufnagel
The Language of Love Between Animals & Humans • K. Shotola
(Originally in July-August 2022 Issue)
Olive Leaf: Health & Longevity Secret • M. La Shomb
Transpersonal Gratitude • Arnie Shapiro, M.D.
Some Epic Dad Jokes for the 2024 New Year • SegalTrials.com
Bowenwork for Kids • Crystal Maceira, CBP, LMT, MH
Tragedy to Triumph—2024 Quantum Awakening • C. Rudy
MFR: Most Conditions Are Reversible! Mary Loveless
(Originally in July-August 2021 Issue)
Only Love Can Transform This World • Leila Ji Zemke
Nov – Dec 2023 • Vol 4, No 7
Tahini Dip & Holiday Halva • Marlenea La Shomb
5 Surprising Benefits of Tahini • GreenMedInfo
Partnerships in the Aquarian Age • Raymond Ziemkowski
Holidays of Gratitude & Love • Michele Lewis, CFSP
(Originally in Nov-Dec 2020 Issue)
8 Steps to Reduce Depression • Bethel Wagner
Awakening Abundance in Your Life • Maria Low
Turbo Oxygen—Body Conditioning/Self-Healing • Denis Ouellette
Healing Through the Medicine Buddha • Kathleen Karlsen
Important News on Topics Vital to Your Health • Dr. Joseph Mercola
Unlock the Secrets of Bee Propolis • Crystal Maceira
Addressing Frozen Shoulder: Myofascial Release • Mary Loveless
Natural Joint Repair w/o Pain Pills or Surgery! • Ken Mueller
Gut & Colon Health • Marlenea La Shomb, N.D., P.Tr.
Are You Ready to Talk with Animals? • Kim Shotola
(Originally in Nov-Dec 2018 Issue)
To Savor That Which Is Sacred • Catherine Nelson, Ph.D.
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Inter-Personal Gratitude • Arnie Shapiro, M.D.
Cold Weather and Solar Power • Jim Hilger, abc Solar Power
(Originally in Jan-Feb 2022 Issue)
Lemon Lovers’ Herbal Alternatives • Marlenea La Shomb
5 Tibetan Rites: Healing & Longevity • MHolisticTherapies
The Coming Aquarian “Christ-mass” • Christopher Rudy
Sept – Oct 2023 • Vol 4, No 6
Watermelon Rind Pickles • Marlenea La Shomb
Feng Shui—Fall’s Sights, Sounds & Scents • Michele Lewis, CFSP
Originally in Sept-Oct 2017 Issue
Everyone Needs Significance… • Janet Little
Turbo Oxygen for Body Conditioning & Self-Healing • Denis Ouellette
Optimal Breathing for Endocrine & Hormone Balance • Bethel Wagner
Why You Need to Wash Your Fruits and Veggies • Maria Low
12 Life Skills Dads Can Teach Their Kids Sooner • Matt Christensen
Mastering the Five Elements with Mantras • Kathleen Karlsen
Powerful, Timeless Truths That Can Set You Free • Mike Adams
Reducing Stress & Anxiety w/ Bowenwork • Crystal Maceira
Natural Joint Repair Without Pain Pills or Surgery! • Michael Howard
Originally in Nov-Dec 2021 Issue
Just Ask Dr. Ma—Life & Love Lessons • Marlenea La Shomb
EFT Tapping for Animals & People • Kim Shotola
The Healing Crisis: Darkest Before the Dawn • Mary Loveless
Originally in Mar-Apr 2018 Issue
Core Values and Core Beliefs • Catherine Nelson, Ph.D.
Intrapersonal Gratitude • Arnie Shapiro, M.D.
13 Common Nutrient Deficiencies • Dr. Joseph Mercola, D.O.
The Aquarian Great Awakening • Christopher Rudy
C-60—Powerful Anti-Aging Molecule • Fuller C-60 Life™
What’s a Breathwork Seminar? • Denis Ouellette, OBDS
July – August 2023 • Vol 4, No 5
Vegan, Savory or Sweet, Spreads • Marlenea La Shomb
The Feng Shui of Cut Flowers & Live Plants • Michele Lewis
Originally in July-August 2017 Issue
Montana Megaliths • Raymond Ziemkowski
Shift Your Emotions Through the Breath • Bethel Wagner
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Meditation: Creating a Sound Mind & Body • Leila Ji Zemke
Are These Essential Oils in Your First-Aid Kit? • Maria Low
The Great Awakening: A Documentary Experience about
the State and Fate of America • Analysis by Dr. Joseph Mercola
Charge Your Chakras with Flowers! • Kathleen Karlsen
8 Therapies that Ease the Burden of Asthma • Crystal Maceira
Natural Joint Repair Without Pain Pills or Surgery! • Ed Nordby
Originally in Sept-Oct 2022 Issue
Just Ask Dr. Ma—Varicose Veins • Marlenea La Shomb
Animals Have Messages for You • Kim Shotola
Going Solar? What to Consider & Expect • Jim Hilger, abc Solar
Originally in May-June 2022 Issue
Men’s Corner: The Turbo Oxygen System: The Ultimate
“PEP” in Your Life! Perception Empowerment Process • C. Rudy
in Body Conditioning & Self-Healing • OptimalBreathing.com
Dimensions of Gratitude • Arnie Shapiro, M.D.
Joint Pain, Deterioration and Inflammation • Mary Loveless
Originally in May-June 2015 Issue