4 Easy Steps to Great Skin
Marlenea La Shomb, N.D., LMT
March-April 2019 • Vol 3, No 103
With the dawning of a new spring, we will want to shed the old layers of skin that have built up over the winter months. Just as a snake sheds its outer layers, elimination is very important to our overall health.
What are your body’s garbage-removal systems? Kidneys remove water waste, bowels eliminate bulk waste, lungs remove toxic gases, and skin (considered a two-way street) breathes in oxygen and releases toxic debris. This happens with rashes, psoriasis and eczema, as well as by sweating, especially where there is an area of concentrated lymph nodes, like the armpits and groin area.