From the Editor…

Recipe—Versatile Vegetable Soup • Janice Feuer-Haugen
The Chinese Zodiac…  2021—Year of the Metal Ox
Yogananda’s Energization Exercises • David Christopher Lewis
Graduating Earth’s Schoolroom • Tara Maier
From Ireland with Love • Cheryl Lafferty Eckl
We’re Awash in Chemicals! Is It “Better Living”? • Lloyd Shanks
Living with a Terminal Diagnosis • Connie Myslik-McFadden
Iodine & Thyroid Health • Bethel Wagner
Marked by Opposites • Kevin Raphael Fitch, Astrologist
Holistic Animal Care • Kim Shotola
Crystals—and Color Therapy • Uschi Beck
Improve Heart Health with Hot Bathing! • Sara Middleton
IRIDOLOGY: Hazel and Brown Eyes • Crystal Maceira, CBP, LMT, MH
Getting Real About Plastics! • Maria Low
CranioSacral Therapy for PTSD • James V. Fix, RM, CST
So What Is on Your List? • Catherine Nelson, Ph.D.
What Happens When Superfoods Combine? • Christopher Rudy
Best Price for CBD? • Tiera Jaquel
C60—Powerful Anti-Aging Molecule • Denis Ouellette
A 2021 Epiphany! • Sasha Woods
An MFR Intensive (Part 2) • Mary Loveless, LMT, PTA