From the Editor…

Recipes— Toasted Quinoa • Janice Feuer-Haugen
The Trager Approach • Caroline Falconer
Are Your Chakras Healthy? • Christine Renee
Where to Start with Essential Oils? • Maria Low
Integrated Functional Movement • Terry Kennedy, MPT
Reforge Your Heart with Chanting! • Kathleen Karlsen
You Are As You Believe! • Dawna Campbell
Your Ayurvadic Body Image • Lisa Souba
Spring into the New Year…Just Move! • Marlenea La Shomb, ND
Your Face Is a Roadmap! • Deborah Lee
CopperZap! Kills Germs on Contact! • Priscilla Schnarr
Getting Back to Basic Core Values • Catherine Nelson, Ph.D.
Shakespeare and Autism • Carol Brenner
Healthy Horizons • Lynn Evans
How to Care for and Support the Grieving Heart • Arlene Hoag
Roses, Roses, Roses! • Marlenea La Shomb, ND
Medically Assisted Weight Loss • Michael Lang, ND, ABHRT
Holistic Animal Care? Why, Naturally! • Kim Shotola
Bowenwork for Pain • Crystal Maceira, LMT, MH
Get In Shape & Keep It! • Carol Wilcock, RN
Karmic Relationships & Soul Contracts, #2 • Tara Maier
What Is Awareness? • James V. Fix, R.M., CST
Feng Shui—2019, Year of the Earth Pig • Michele Lewis, CFSP
How to Determine the Right CBD Dosage • Tiera Jaquel
Your Health Assurance Policy for • Christopher Rudy
Wellness: It’s Never Too Late! • Mary Loveless, LMT, PTA