What Should I Be Feeding My Family?

Bethel Wagner
July–August 2020 • Vol 3, No 110

Dear Bethel,
I really want to make healthy, balanced meals for my family, but there is so much conflicting information out there that I find it really confusing! Could you shed some light on the subject, so I can feed my family with confidence?

Dear Susan, Last time I shared with you the basics that are widely agreed upon and supported by the scientific literature:

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