We live in such extraordinarily hard times! With the advent of Covid-19, fear is rampant, masks and distancing are mandated, and many are experiencing sorely diminished income and travel restrictions. Wild natural phenomena—floods, fires and hurricanes—are destroying homes and displacing animals and lives. It seems we are beset on all sides by seemingly endless wars and famine in the world, and by civil and political unrest and divisions. It’s such a challenge to find peace amidst all this chaos!
We each have a sacred task during this time, and it’s up to us to recognize it and take action. We can all serve others as we access loving responses to stress, stay in the present moment, and speak with conscious awareness. In addition, there are those who, if not caught in trauma-shock, are feeling called to engage in the world as never before. Some forge ahead on the front lines of social justice.
The endocrine system is the synergistic interaction of all the glands. It is directly related to our emotional, feeling body and light centers. The adrenal glands are located in the trunk of our body, which in martial arts, is known as the chi or qi area, and our furnace. This gives us our first clue that we’re in the fire element and drinking or eating a lot of cold, icy drinks can put that fire out. In quantum physics (patterns within patterns), it’s the figure-8 flow, as above so below—the Alpha/Omega return current of life’s journeys.
The adrenal glands sit like two tiny pyramids on top of the kidneys, seated on a pad of fat. Simplified, they consist of an outer core and an inner core. The outer core secretes the hormone cortisol, which controls swelling and bacterial, excess heat, also known as inflammation, the precursor to all disease in the body. Along with stress, inflammation is at the core of burned-out adrenals (also known as exhaustion or chronic fatigue). That’s why MDs give cortisone shots.
The inner core of the adrenals releases adrenaline, our jump-start in the morning, and maintains our level of energy all day long. The adrenals are sunlight activated, as all the hormone system is. This gives us our second clue, that sun gazing, used for centuries, is a great way to strengthen, heal and repair your adrenals.
Breathing isn’t work—it’s automatic—right? So, why attend a Breathwork Seminar? This seminar focuses on the most important, yet most neglected, activity you do to provide yourself with life and vitality! At the Integral Breathwork Seminars, we measure, assess, and work on improving your breathing function first. Then we lie down for a breathwork session that will likely be one of the most life-changing experiences of your life, so far!
After the breathwork session, it’s hard to describe how you feel, but some have tried. Here are some actual words that participants have used:
Happy… Relieved… Alive & free… Expanded… I feel like myself again!… Peaceful… Warm & tingly… Strong… Connected to life… Radiant… Aerated!… Drained & refilled… Comfortable… Effervescent… Clearer… More present… Phenomenal!
Spiritual seekers of today who desire to deepen their experience of the Divine can benefit from the powerful energies of the sun through the solar sciences. Allowing solar light to stimulate one’s physical body, aura and chakras is an ancient science that can accelerate intuition and inner peace to flow through our consciousness, being, and world.
Knowing and practicing the solar sciences of the spirit will become commonplace and popular as the sensitive ones use their inner gifts and higher talents to co-create conscious communities of light within a quickly evolving, solar civilization.
Solar meditation is a practice that involves arising early and greeting the source of all life-giving energies, the sun.
PANEURHYTHMY is a sacred dance form created by the master Peter Deunov who lived in Bulgaria from 1864 to 1944. He was an inspired teacher of the Perennial Wisdom and embodied both great simplicity and tremendous profoundness and inspired excellence in everyone around him. He taught the art of living in harmony with others, nature and the divine.
Peter Deunov was also a gifted musician who composed the music and the steps for the Paneurhythmy or spiritual exercises, as they are sometimes called. This sacred movement is danced in the valleys of the Rila Mountains in Bulgaria between the Spring and Autumn Equinoxes. Every summer, thousands of people travel to the Seven Lakes in the Rila Mountains to perform Paneurhythmy and to enjoy the beautiful mountains. It is also practiced in many other countries throughout the world: Argentina, Australia, Bulgaria, Canada, Costa Rica, Great Britain, Ireland, France, Germany, Mexico, Philippines, Russia and the United States of America.
A few years ago, a dear friend sent me a pyramid made of clear epoxy resin, metal shavings, lapis stones and a quartz crystal that she bought at a gem show. I did not know what it was, but I regarded it as new age artwork at the time. I placed it in front of my computer monitor so that I would notice it each day and send thoughts of appreciation to my friend.
I then began to notice that I was sleeping very deeply through the night, despite decades of insomnia. I also noticed that the stream of thoughts and emotions which I experience “from humanity,” but which are not my personal thoughts and feelings, was dramatically more quiet and peaceful. This continued for weeks but I did not know what had caused the change. About 3 weeks later, a co-worker made a casual remark in an email about “orgonites” and I immediately Googled it. I discovered that the little pyramid I had received was an orgonite, and the shift in energy in my living space started with and perhaps was even caused by the pyramid.
We are all blessed with a unique Divine Soul purpose. When we are aligned with it, we feel empowered—we thrive and shine. In the radiance of our authenticity, we positively effect, perhaps even inspire, the lives of others. Living our Soul purpose brings us direction, deep satisfaction, and motivation to succeed in our chosen endeavors. It’s not a secret, yet we may remain uncertain as to what our Soul purpose is or how to find it. The Akashic Records are available to us all as the Soul’s “golden key” life manual, unlocking our unique talents and gifts, the history of the soul, and opening promising visions of future possibilities.
How many times have we recognized that we repeated, once more, a negative pattern, which left us regretful of that choice? We promise ourselves that we will do it differently next time, yet there’s a proverbial foot nailed to the floor, and we’re not always successful at keeping that promise. Sometimes we almost catch ourselves, yet an elusive fog seems to cover what might bring clarity and assist us with interrupting a pattern. In other cases, we are living uninspired lives, as we were taught we “should” live.
Breathing isn’t work—it’s automatic—right? So, why attend a Breath-Work Seminar? This seminar focuses on the most important, yet most neglected, activity you do to provide yourself with life and vitality! At the Integral Breathwork Seminars, we measure, assess, and work on improving your breathing function. Then we lie down for a one-hour breathing session that will likely be one of the most life-changing experiences of your life, so far!
After the breathwork session, it’s hard to describe how you feel, but some have tried. Here are some actual words that participants have used: Happy… Relieved… Alive & free… Expanded… I feel like myself again!… Peaceful… Warm & tingly… Strong… Connected to life… Radiant… Aerated!… Drained & refilled… Comfortable… Effervescent… Clearer… More present… Phenomenal!
Can tapping on acupuncture points really change a person’s life? Twenty years ago, when few Americans had heard of energy psychology and its methods for redirecting the body’s energy, those claims raised skeptical eyebrows.
Then EFT (Emotional Freedom Techniques) burst on the scene and in record time, people around the world reported amazing results in their efforts to lose weight, stop smoking, improve in any sport, get along better with others, alleviate stress, improve vision, eliminate pain, reduce allergic reactions, overcome anxiety, recover from illness, have more energy, make more money, and even relax and enjoy public speaking, America’s number-one phobia.
Everything in the universe is in vibration. When photons and electrons and atoms, cells and molecules vibrate, they produce electromagnetic fields—waves surrounding our bodies and all living things—just like the waves formed in a pond when you toss a pebble into it. These waves are formed and transformed by our thoughts, feelings, beliefs and life experiences.
When we are out of sync, perfect-pitch tuning forks can easily restore the life-waves, reharmonizing our rhythms “naturally.” Sound balancing is a therapeutic method that makes use of the frequencies produced by tuning forks to detect and correct distortions and imbalances within your bio-magnetic life-wave energy field…