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INFINITE LOVE…

The Ultimate Healer

Bethel Wagner
November – December 2022 • Vol 4, No 1

Scientists estimate that stress is at the root of 80–90% of all diseases. I would argue that stress is involved with 100% of diseases because stress is anything that moves the body out of its balanced state of homeostasis. When we are ill, we are out of balance by definition!

I would also submit that all stress is a response to fear or danger, whether physical, mental, emotional, or spiritual. It only makes sense that the opposite of stress and fear is the antidote to all imbalance, illness, and disease. The obvious question is, “What is the opposite of fear and stress?”

The opposite of fear is love, especially the infinite, unconditional love of God, the Creator of all that is. I believe this love is the light and life-giving energy that created and sustains all things. It is the love that brought every one of us into being, and it is the love that makes us whole.

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2022-10-29T11:49:29-06:00Energy Medicine, Natural Therapies/Remedies|

Our Hand Gestures Are Sacred—

Let’s Use Them More Consciously!

David Christopher Lewis
November – December 2022 • Vol 4, No 1

Our hands are sacred extensions of our hearts when we are involved in any loving activity that serves life and others. Consider the lesser-known chakras within our hands that are activated whenever we engage them in sacred work. Beautiful energies are emitted from them, which are a blessing and a boon. Our consciousness is extended through our arms, hands and fingers, which expand the reach of our heart chakra. They are close to the level of our heart chakra, so its energy can move through our arms, hands and fingers to help heal and benefit life.

Consider all the gestures that we make and the things that we do with our hands. We can choose to make these gestures much more consciously and often more slowly, as if engaging in Tai Chi or Qi Gong movements. What we put our attention upon, we become. We may engage with the Eternal Now by using our hands more reverently and holily, with honor, respect and conscious attention, because we are magnifying everything with the energies that flow through them.

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2022-10-29T11:49:30-06:00Energy Medicine, The Metaphysical|

What’s a Breathwork Seminar

Most of Us Breathe at Only 10–15% of Full Capacity!

Denis Ouellette
May – June 2022 • Vol 3, No 121

Breathing isn’t work—it’s automatic—right? So, why attend a Breathwork Seminar? This seminar focuses on the most important, yet most neglected, activity you do to provide yourself with life and vitality! At the Integral Breathwork Seminars, we measure, assess, and work on improving your breathing function first. Then we lie down for a breathwork session that will likely be one of the most life-changing experiences of your life, so far!
After the breathwork session, it’s hard to describe how you feel, but some have tried. Here are some actual words that participants have used:

Happy… Relieved… Alive & free… Expanded… I feel like myself again!… Peaceful… Warm & tingly… Strong… Connected to life… Radiant… Aerated!… Drained & refilled… Comfortable… Effervescent… Clearer… More present… Phenomenal!

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2022-09-14T09:39:48-06:00Energy Medicine, Natural Therapies/Remedies|

Mother Earth’s Inherent Wisdom

Near Downtown Livingston, MT

David Christopher Lewis
November – December 2021 • Vol 3, No 118

It is surely an interesting time to be alive and to experience the changes that are occurring across our planet! Even with government mandates initiated on a massive scale to limit our personal health choices—seemingly for the common welfare of all citizens—more information is available than ever before to awaken us to new possibilities for our optimal spiritual, as well as physical, emotional, and mental well-being. The greater the governmental, medical, or media establishment’s measures to control our options, the greater the push-back from concerned and enlightened citizens, who have often been on the forefront of offering new, nature-based wellness modalities that utilize Mother Earth’s inherent wisdom.

With a team of Aquarian visionaries, I opened The Alchemy Exchange store in Livingston, Montana in 2013. We offer numerous wellness products, many of which are infused with frequencies that are beneficial to our inner and outer health and wholeness. I’d like to highlight a few of these products that my wife and I personally use in our home or that others who I know have felt tangible benefits when using them. For the holidays, you may want to “gift yourself” or a loved one with something from our store that resonates with you.

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2022-10-07T05:49:48-06:00Energy Medicine|

Beating Holiday Stress!

with Some Healthy Self-Giving!

Dawna Campbell
Nov – Dec 2021 • Vol 3, No 118

The holiday season is the season for giving. The problem is we are always giving. We give of our time, money, and energy, especially during the holidays. However, in order to give, we must know how to receive. Give yourself some gifts of Holiday cheer!

Give yourself the gift of nurturing you. This is a time for you to give to yourself, to recharge, replenish, and revitalize from your day. Nurturing yourself allows the mind to relax and to release extra electromagnetic frequencies we receive from electronic devices, restoring you back to balance. Some ideas could be a fifteen-minute walk outside to gather fresh air, a long overdue massage, or perhaps a luxury bath.

The benefits for nurturing yourself? For every 15 minutes of physical movement, you burn approximately 20 carbs, releasing endorphins, and eliminating potential excess weight you might gain throughout the holidays. A good deep-tissue massage will give your lymphatic system a complete workout and release built-up toxins from all the holiday cheers you consume. Warm water from a bath will recharge and replenish your energy. Water and blood both contain negative ions, and two negatives equal a positive—a win/win for you. However you choose to nurture yourself, the positive side effect is that when you fill yourself up first, you have more to give.

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2022-09-14T09:39:54-06:00Energy Medicine, Mental & Emotional Health|

What’s a Breathwork Seminar?

& Myofascial Release Technique & Breathwork

Denis Ouellette & Mary Loveless, LMT, PTA, C.Ped.
September – October 2021 • Vol 3, No 117

B reathing isn’t work—it’s automatic—right? So, why attend a Breathwork Seminar? This seminar focuses on the most important, yet most neglected, activity you do to provide yourself with life and vitality! At the Integral Breathwork Seminars, we measure, assess, and work on improving your breathing function first. Then we lie down for a breathwork session that will likely be one of the most life-changing experiences of your life, so far!

After the breathwork session, it’s hard to describe how you feel, but some have tried. Here are some actual words that participants have used:

Happy… Relieved… Alive & free… Expanded…
I feel like myself again!… Peaceful… Warm & tingly…
Strong… Connected to life… Radiant… Aerated!…
Drained & refilled… Comfortable… Effervescent…
Clearer… More present… Phenomenal!

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2021-09-07T10:02:38-06:00Energy Medicine, Natural Therapies/Remedies|

Healing From Within—

We Create Our Reality Thru Beliefs, Thoughts, Words & Actions

Bethel Wagner
July – August 2021 • Vol 3, No 116

Many people today take the view that healing comes from an outside source. They think of it as something that happens when a doctor or practitioner prescribes medicines or performs procedures. The patient passively sits by, rarely participating or collaborating in any meaningful way. This is true of western medicine, but I see it creep its way into natural medicine as well.

People go to a practitioner expecting to be fixed. Sadly, many never consider the idea that we carry the ability to heal within ourselves. No amount of drugs, herbs, vitamins, or therapies will restore health without the intentional, focused participation of the patient. These things may reduce or mask symptoms, but they rarely offer true healing.

When people grasp this, they begin to take ownership of their health. They begin to make the kinds of choices that bring their life into alignment with their physical, mental, emotional, and spiritual needs. They begin to view healing as a collaborative effort where the health practitioner is simply there to guide and support.

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2022-09-01T08:38:10-06:00Energy Medicine, Natural Therapies/Remedies|

What’s a Breathwork Seminar?

Breathing Isn’t Work. It’s Automatic, Right?

Denis Ouellette
March – April 2021 • Vol 3, No 114

Breathing isn’t work—it’s automatic—right? So, why attend a Breathwork Seminar? This seminar focuses on the most important, yet most neglected, activity you do to provide yourself with life and vitality! At the Integral Breathwork Seminars, we measure, assess, and work on improving your breathing function first. Then we lie down for a breathwork session that will likely be one of the most life-changing experiences of your life, so far!

After the breathwork session, it’s hard to describe how you feel, but some have tried. Here are some actual words that participants have used:

Happy… Relieved… Alive & free… Expanded… I feel like myself again!… Peaceful… Warm & tingly… Strong… Connected to life… Radiant… Aerated!… Drained & refilled… Comfortable… Effervescent… Clearer… More present… Phenomenal!

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2021-05-10T13:43:37-06:00Energy Medicine, Natural Therapies/Remedies|

Sacred Tears

Discovering the Life You Long to Live

Robyn Bridges
November-December 2020 • Vol 3, No 112

We live in such extraordinarily hard times! With the advent of Covid-19, fear is rampant, masks and distancing are mandated, and many are experiencing sorely diminished income and travel restrictions. Wild natural phenomena—floods, fires and hurricanes—are destroying homes and displacing animals and lives. It seems we are beset on all sides by seemingly endless wars and famine in the world, and by civil and political unrest and divisions. It’s such a challenge to find peace amidst all this chaos!

We each have a sacred task during this time, and it’s up to us to recognize it and take action. We can all serve others as we access loving responses to stress, stay in the present moment, and speak with conscious awareness. In addition, there are those who, if not caught in trauma-shock, are feeling called to engage in the world as never before. Some forge ahead on the front lines of social justice.

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Adrenals—Our Fire Element! What Are They?

What Weakens Them? How to Restore Them?
Can STONES Help?

Marlenea La Shomb, ND, LMT
March-April 2020 • Vol 3, No 109

The endocrine system is the synergistic interaction of all the glands. It is directly related to our emotional, feeling body and light centers. The adrenal glands are located in the trunk of our body, which in martial arts, is known as the chi or qi area, and our furnace. This gives us our first clue that we’re in the fire element and drinking or eating a lot of cold, icy drinks can put that fire out. In quantum physics (patterns within patterns), it’s the figure-8 flow, as above so below—the Alpha/Omega return current of life’s journeys.

The adrenal glands sit like two tiny pyramids on top of the kidneys, seated on a pad of fat. Simplified, they consist of an outer core and an inner core. The outer core secretes the hormone cortisol, which controls swelling and bacterial, excess heat, also known as inflammation, the precursor to all disease in the body. Along with stress, inflammation is at the core of burned-out adrenals (also known as exhaustion or chronic fatigue). That’s why MDs give cortisone shots.

The inner core of the adrenals releases adrenaline, our jump-start in the morning, and maintains our level of energy all day long. The adrenals are sunlight activated, as all the hormone system is. This gives us our second clue, that sun gazing, used for centuries, is a great way to strengthen, heal and repair your adrenals.

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