Bridging Mental/Physical

/Bridging Mental/Physical

Bright Line Eating

The Game Changer

Marlenea La Shomb, ND
July-August 2017 • Vol 3, No 93

Hot off the press is Bright Line Eating by Susan Pierce Thompson, Ph.D. Get ready to take back control of your body and brain, and to thrive through: “The Science of Living Happy, Thin and Free!” BLE is based on cutting-edge research that explains how brain chemistry and emotional hormones together can block the process of proper weight, and blood-sugar regulation in your physical body.

If you are in an arm-wrestling match with your body chemistry and hormones, who do you think is going to win? By working with four clear boundaries, Dr. Thompson shows us how to rewire and heal our brain chemistry. Her program will guide you into a mode where you are ready to shed pounds, release cravings, and stop sabotaging your body. Best of all, it is a program that understands that willpower cannot be relied upon. Rather, it sets you up for success regardless of the power of your personal will to stick to a diet.

Read full article »

2018-03-19T14:20:23-07:00Bridging Mental/Physical|


“The Light Bearer”

Marlenea La Shomb, ND
May-June 2017 • Vol 3, No 92

The element phosphorus is found in the nucleus of each cell, in bodily fluids, and in solid tissue as potassium phosphate. As calcium phosphate, it enters the bony structure. Its Greek root is: phos-, meaning “light,” and -phoros, meaning “carrier, bearer.”

One of the major non-metals in the body, a negatively-charged ion, it performs a great variety of chemical reactions. It usually combines with four oxygen atoms to form the phosphate ion. It is a major part of ATP (adenosine triphosphate), an energy-transfer catalyst. Your B Vitamins are only effective when phosphorus is present—a necessity for the brain and nervous system to function.

Read full article »

2018-03-19T14:20:24-07:00Bridging Mental/Physical|