Heal Yourself with Breath, Light, Sound & Water

/Heal Yourself with Breath, Light, Sound & Water
Heal Yourself with Breath, Light, Sound & Water2018-03-22T15:37:51+00:00

170 pages of exciting information on how Nature´s purest elements can revitalize your life! — $16.95

  
Click to enlarge

Download the first 5 Chapters from Heal Yourself with Breath, Light, Sound & Water, FREE

TABLE OF CONTENTS

Part One – BREATH, LIGHT, SOUND & WATER
1. Inhale!
2. Breathwork Stories

  • Releasing Vietnam
  • Popcorn on a Stove
  • Better Than Ten Therapy Sessions!
  • Asthma & Arterial Fibrillation

3. Are You Stuck in “Fight or Flight”?
4. Oxygen Is Life! It Does More Than You Think-Michael Grant White
5. Exhale!
6. Sound & Light: Energy Follows Thought
7. Water & Earth: Our Body

Part Two – NEW LIGHT ON ANCIENT HEALING

1. Preface to the 2006 Edition
2. Introduction to the 1982 Edition

ANCIENT HEALING TEMPLE – Debra Klein

3. You Will Fly to the Stars?
4. Breathwork’s Ancient History
5. Essene Breathwork Practices
6. Native American Medicine
7. Questions & Answers

SELF-HEALING & LIFE EXTENSION – Kevin Ryerson

8. Physiology of Breathwork & Chakra Work
9. Questions & Answers
10. On Life Extension with Questions & Answers

THE ESSENE REBIRTH – Michael Richard

11. Essene Rebirth & Breathwork Guidelines
12. The Essene Rebirth
13. Teaching the Light

Part Three – INTEGRAL BREATHWORK™

Breakthroughs

1. More Breathwork Stories

  • Young Indian Brave
  • Who Is That? Is That You?
  • They Were OK
  • Adele’s Communion
  • Let Go and Forgive

ARTICLES

2. Tetany & Gentle Breathwork – Denis Ouellette, Michael White
3. Working with Difficult Cases: Medications, Detox Symptoms & Chi Activation – Denis Ouellette, Michael White, J. Michael Wood
4. Sound, Intention & Genetic Healing – Sol Luckman
5. The Earth’s & Our Body’s Health-Enhancing Electric Fields – John C. Ledbette
6. Excerpts from Deep Breathing & Nerve Force – Paul von Boeckmann
7. The Continuum

APPENDIX
8. Optimal Breathing® – Michael White

  • Optimal Breathing Self-Test, Parts 1 & 2
  • Supporting a More Optimal Breathing Pattern
  • The Pear, the Cone & the Wave * Squeeze & Breathe

9. Integral Breathwork

  • Seminar Materials * Registration, Intake & Waiver * Evaluation
  • Our Nervous Systems
  • What to Do * What to Expect
  • Goal Setting
  • Seven Chakras & Associations * Illustration

10. Resources

  • Recommended Reading & Music
  • The Healing Art of Conscious Breathing CD User’s Guide-John Meneghini
  • Fox Acoustical Touch System & Vibrational Attunement Massage
  • Zap-A-Kramp: Nature’s Solution to Cramping
  • E3Live: Earth’s First Food-Michael Saiber
  • Hexagonal Water
  • Nyvatex Health-Mat
  • Optimal Breathing School & Tools
  • Natural Life News & Directory

A 29-Minute Audio Overview of Integral Breathwork

Aired on The Hearts Center’s Blog Radio on 8/02/12 — “Improve Your Breathing for Better Health & Vitality”

(NOTE: Please accept our apologies for the distortion from 1:20 to 1:50 on this audio file!)

Websites Mentioned on This Radio Show:

www.Breathing.com (Michael Grant White’s free breathing test)
www.SadhanaConcepts.com (“Healing Art of Conscious Breathing” CD)