206 pages of exciting information on how Nature´s purest elements can revitalize your life! — $18.95
UPDATED AND EXPANDED THIRD EDITION
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TABLE OF CONTENTS
Introduction to the Third Edition • 2019
Acknowledgments
Part One – BREATH, LIGHT, SOUND & WATER
1. Inhale!
2. Breathwork Stories
- Releasing Vietnam
- Popcorn on a Stove
- Better Than Ten Therapy Sessions!
- Asthma & Arterial Fibrillation
3. Are You Stuck in “Fight or Flight”?
4. Oxygen Is Life! It Does More Than You Think — Michael Grant White, Sidebar with: Daniel P. Reid
5. Exhale! — Sidebar with: Daniel P. Reid
6. Sound & Light: Energy Follows Thought — Sidebars with: Steve Guettermann & Gia Combs-Ramirez
7. Water & Earth: Our Body — Sidebar with: Georgia Cold
8. “Getting the War Out”—New Paradigms for Healing Post-Traumatic Stress — Sidebars with: Jacque Chapman, Michael Grant White, Peter A. Levine, Ph.D., Louise J. Hill, Amber Ashby, Colin P. Sisson, Omraam, Diane Yankelevitz
Part Two – NEW LIGHT ON ANCIENT HEALING
9. Preface to the 2006 Edition
10. Introduction to the 1982 Edition
ANCIENT HEALING TEMPLE — through Debra Klein
11. You Will Fly to the Stars — by Mother Mary
12. Breath