Begin Again…

Begin Again…

Getting Back to Basic Core Values

Catherine Nelson, Ph.D.
January–February 2019 • Vol 3, No 102

Here we are at the beginning of a new year. In our culture it is customary to reflect on the past year and set some goals and priorities for the coming year. We are leaving a year that was filled with excess and inundation—political commercials spending excessive amounts of money. We are inundated with all the pressure to buy things over the holidays, with the emphasis on “things,” not relationships. We are bombarded with excessive amounts of information in the media, on our computers and cell phones. Endless kinds of entertainment are available day and night. Many of us are distracted, mesmerized, overwhelmed, even addicted, to looking at the little and big screens in our world of technology. More and more of us, adults and teenagers, look like cell-phone zombies as we walk down the street totally focused on their gadget. Some of these individuals trip and fall; some forget where they are; some get hit by cars!

It’s interesting to note that Bill Gates and Steve Jobs were both very restrictive about the use of technology for their children and teens. There are recent reports from veterinarians that our domestic animals are suffering from depression because their owners are not paying attention to them. Another factor to examine is the high rate of suicide in the US, and especially in Montana.

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