Mar – Apr 2024 • Vol 4, No 9
Date • Apricot • Almond Poppable Protein Balls • M. La Shomb
Dates’ Nourishing Information • Sayer Ji, GreenMedInfo.com
The Feng Shui of Decluttering • Michele Lewis, CFSP
The Healing Power of Metaphors • Catherine Nelson, Ph.D.
C-60—Anti-Aging Molecule • Denis Ouellette
The Energy Enhancement System: Improving Your
Cellular Energy at Pristine Wellness • Ross Dyer
The Best Way to Love Your Life • Arlene Hoag
Healing Mantras for the Eyes • Kathleen Karlsen
Scars & Scar Tissue—They’re NOT Forever! • Mary Loveless
Originally in March–April 2016 Issue
Frankincense Mysteries: Ancient Wisdom & Science • Maria Low
Physio-Energy Therapy • Janet Burke & James Tree-Gilmore
How I Became a Holistic Fertility Expert • Tara Angeles, RN
Weightlifting—Too Much Bad for Your Health • Dr. J. Mercola
Out of the Ashes… • Lynne Girdlestone
Skunk Cabbage: The Next Big Thing? • Crystal Maceira
Helping Your Animals with Healing Energy • Kim Shotola
Gratitude for the Senses: VISION! • Arnie Shapiro, M.D.
Natural Joint Repair w/o Pain Pills or Surgery • Nori (Hoff) Stark
What’s a Breathwork Seminar? • Denis Ouellette
Out of the Energy-Veil into a Golden Crystal Age! • R. Ziemkowski
Juniper Berries for Seasoning, Flavoring & Infusing • M. La Shomb
Ancient Health Secret Gets Modern Upgrade • Christopher Rudy
Jan – Feb 2024 • Vol 4, No 8
Whole Roasted Garlic • Marlenea La Shomb
9 Health Benefits of Garlic • Dr. Joseph Mercola, D.O.
A Bit of Montana’s Astrology • Kevin D. Raphael Fitch
Top 7 Benefits of Magnesium • The Nutrition Watchdog
The Feng Shui for 2024 Chinese New Year • Michele Lewis
Magnesium Better Than Drugs for Depression • Sayer Ji
This New Year, Keep Reading & Learning • R. Ziemkowski
Turbo Oxygen—Body Conditioning/Self-Healing • D. Ouellette
How a Lakota Practice Led to the Raindrop Technique • M. Low
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Chakra Deities: A Look at Our Energy Centers • K. Karlsen
Important News Topics Vital to Your Health • Dr. Joseph Mercola
Natural Joint Repair w/o Pain Pills or Surgery • N. Hufnagel
The Language of Love Between Animals & Humans • K. Shotola
(Originally in July-August 2022 Issue)
Olive Leaf: Health & Longevity Secret • M. La Shomb
Transpersonal Gratitude • Arnie Shapiro, M.D.
Some Epic Dad Jokes for the 2024 New Year • SegalTrials.com
Bowenwork for Kids • Crystal Maceira, CBP, LMT, MH
Tragedy to Triumph—2024 Quantum Awakening • C. Rudy
MFR: Most Conditions Are Reversible! Mary Loveless
(Originally in July-August 2021 Issue)
Only Love Can Transform This World • Leila Ji Zemke
Nov – Dec 2023 • Vol 4, No 7
Tahini Dip & Holiday Halva • Marlenea La Shomb
5 Surprising Benefits of Tahini • GreenMedInfo
Partnerships in the Aquarian Age • Raymond Ziemkowski
Holidays of Gratitude & Love • Michele Lewis, CFSP
(Originally in Nov-Dec 2020 Issue)
8 Steps to Reduce Depression • Bethel Wagner
Awakening Abundance in Your Life • Maria Low
Turbo Oxygen—Body Conditioning/Self-Healing • Denis Ouellette
Healing Through the Medicine Buddha • Kathleen Karlsen
Important News on Topics Vital to Your Health • Dr. Joseph Mercola
Unlock the Secrets of Bee Propolis • Crystal Maceira
Addressing Frozen Shoulder: Myofascial Release • Mary Loveless
Natural Joint Repair w/o Pain Pills or Surgery! • Ken Mueller
Gut & Colon Health • Marlenea La Shomb, N.D., P.Tr.
Are You Ready to Talk with Animals? • Kim Shotola
(Originally in Nov-Dec 2018 Issue)
To Savor That Which Is Sacred • Catherine Nelson, Ph.D.
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Inter-Personal Gratitude • Arnie Shapiro, M.D.
Cold Weather and Solar Power • Jim Hilger, abc Solar Power
(Originally in Jan-Feb 2022 Issue)
Lemon Lovers’ Herbal Alternatives • Marlenea La Shomb
5 Tibetan Rites: Healing & Longevity • MHolisticTherapies
The Coming Aquarian “Christ-mass” • Christopher Rudy
Sept – Oct 2023 • Vol 4, No 6
Watermelon Rind Pickles • Marlenea La Shomb
Feng Shui—Fall’s Sights, Sounds & Scents • Michele Lewis, CFSP
Originally in Sept-Oct 2017 Issue
Everyone Needs Significance… • Janet Little
Turbo Oxygen for Body Conditioning & Self-Healing • Denis Ouellette
Optimal Breathing for Endocrine & Hormone Balance • Bethel Wagner
Why You Need to Wash Your Fruits and Veggies • Maria Low
12 Life Skills Dads Can Teach Their Kids Sooner • Matt Christensen
Mastering the Five Elements with Mantras • Kathleen Karlsen
Powerful, Timeless Truths That Can Set You Free • Mike Adams
Reducing Stress & Anxiety w/ Bowenwork • Crystal Maceira
Natural Joint Repair Without Pain Pills or Surgery! • Michael Howard
Originally in Nov-Dec 2021 Issue
Just Ask Dr. Ma—Life & Love Lessons • Marlenea La Shomb
EFT Tapping for Animals & People • Kim Shotola
The Healing Crisis: Darkest Before the Dawn • Mary Loveless
Originally in Mar-Apr 2018 Issue
Core Values and Core Beliefs • Catherine Nelson, Ph.D.
Intrapersonal Gratitude • Arnie Shapiro, M.D.
13 Common Nutrient Deficiencies • Dr. Joseph Mercola, D.O.
The Aquarian Great Awakening • Christopher Rudy
C-60—Powerful Anti-Aging Molecule • Fuller C-60 Life™
What’s a Breathwork Seminar? • Denis Ouellette, OBDS
July – August 2023 • Vol 4, No 5
Vegan, Savory or Sweet, Spreads • Marlenea La Shomb
The Feng Shui of Cut Flowers & Live Plants • Michele Lewis
Originally in July-August 2017 Issue
Montana Megaliths • Raymond Ziemkowski
Shift Your Emotions Through the Breath • Bethel Wagner
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Meditation: Creating a Sound Mind & Body • Leila Ji Zemke
Are These Essential Oils in Your First-Aid Kit? • Maria Low
The Great Awakening: A Documentary Experience about
the State and Fate of America • Analysis by Dr. Joseph Mercola
Charge Your Chakras with Flowers! • Kathleen Karlsen
8 Therapies that Ease the Burden of Asthma • Crystal Maceira
Natural Joint Repair Without Pain Pills or Surgery! • Ed Nordby
Originally in Sept-Oct 2022 Issue
Just Ask Dr. Ma—Varicose Veins • Marlenea La Shomb
Animals Have Messages for You • Kim Shotola
Going Solar? What to Consider & Expect • Jim Hilger, abc Solar
Originally in May-June 2022 Issue
Men’s Corner: The Turbo Oxygen System: The Ultimate
“PEP” in Your Life! Perception Empowerment Process • C. Rudy
in Body Conditioning & Self-Healing • OptimalBreathing.com
Dimensions of Gratitude • Arnie Shapiro, M.D.
Joint Pain, Deterioration and Inflammation • Mary Loveless
Originally in May-June 2015 Issue
May – June 2023 • Vol 4, No 4
The Power of Breath—You Are Your Medicine! • Bethel Wagner
What’s a Breathwork Seminar? • Denis Ouellette
9 Ways to Help Your Child Sleep Through the Night •
Crystal Maceira, CBP, LMT, MH
The Best Way to Fry an Egg • Sheela Prakash
But… Aren’t Eggs Bad for Cholesterol? • Joseph Mercola, D.O.
The Feng Shui of—Where to Live • Michele Lewis, CFSP
Are Chemtrails Reel-able? • Raymond Ziemkowski
Breaking Down to Breaking Through • Catherine Nelson
Natural Joint Repair w/o Pain Pills or Surgery! • Mary Cremean
Spring Cleaning with Essential Oils • Maria Low
Myofascial Release for the Heart • Mary Loveless, LMT, PTA
Deep Connection Between Color and Music • Kathleen Karlsen
SomatoEmotional Release® Formation & Release
of Energy Cysts • James V. Fix, RM, CST
Help Is Always Available • Leila Ji Zemke
Plant-Based or Carnivore Diet? • Nathan Crane
Phosphorus: “The Light Bearer” • Marlenea La Shomb
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Is the Wolf Calling You? • Kim Shotola
Know Your Breast Density • Thermography Center of MT
A New Common Sense Is Going Global • Christopher Rudy
Important News: The Safety of Pork and Beef • Dr. Mercola
Nurturing Your Gut Microbiome • Arnie Shapiro, MD
How to Start Working Out—Even If You Hate It! • Dick Talens
Astrology and Thought • Kevin Raphael Fitch
March – April 2023 • Vol 4, No 3
Recipe—Soothing Bedtime Golden Milk • Erin Clarke
The Feng Shui of—A Spring Purge! • Michele Lewis, CFSP
The New Aquarian Ten Commandments • David Christopher Lewis
What the COVID-Jabbed Died of in 2021 & 2022 • Michael Grant White
Know Your Breast Density • Thermography Center of Montana
The Mighty Lemon • Maria Low
I’m on the Meat Diet: Better than Vegetarian for Fat Loss, Diabetes,
Autoimmune Issues, Digestion & More • Mike Geary
Time for a Gentle Springtime Detox! • Bethel Wagner
I Listen U—Welcome to MaitriBodh Parivaar • Leila Ji Zemke
CranioSacral Therapy for Children • James V. Fix, RM, CST
Bowenwork: Great for the Feet… and Anything Else! • Crystal Maceira
From Science to Passion with Chanting • Kathleen Karlsen
Scars & Scar Tissue • Mary Loveless, LMT, PTA, C.Ped.
Natural Joint Repair Without Pain Pills or Surgery! • Clint Branger
Helping Your Animals with Healing Energy • Kim Shotola
Important News Coverage on Vital Health Topics • Joseph Mercola, D.O.
The How & Why of Napping • Arnold Shapiro, MD
Mainstream Awakening Highlights of 2023 • Christopher Rudy
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
Spring Is in the Air! • Marlenea La Shomb, N.D., LMT
January – February 2023 • Vol 4, No 2
Recipe—Festive Figgy Pudding
The Year of the Water Rabbit—2023 • Michele Lewis, CFSP
The First 12 Days of the New Year • David Christopher Lewis
5 Surprisingly Simple Ways to Detoxify • Sayer Ji
Curiosity to Learn & Courage to Relearn! • Catherine Nelson
The Sri Yantra Meaning Revealed • Kathleen Karlsen
Angeline—The Lost Girl… • Lloyd Shanks
Natural Joint Repair Without Pain Pills or Surgery! • George Rabel
Just Ask Dr. Ma—Wet Your Whistle! • Marlenea La Shomb, N.D., LMT
Specific Exercises to Boost Testosterone Naturally? • The Potato Man
New Approach to the New Year with Your Animals • Kim Shotola
12 Ways to Use Catnip • Crystal Maceira, CBP, LMT, MH
Releasing Emotional Trauma • James V. Fix, RM, CST
A Roadmap to Vibrant Health • Bethel Wagner
Important News Coverage on Vital Health Topics • Dr. Joseph Mercola
Breast Thermography: What, Why, When & Where? • Kathe Calcagno
Extraordinary Beauty of the Ordinary • Sasha Woods
The Wonder of Wolfberries • Maria Low
Relaxation with Biofeedback at Home • Arnie Shapiro, MD
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
UltraMedics: Awaken & Stimulate Your Stem Cells • Christopher Rudy
MFR for Abdominal Discomfort • Mary Loveless
November – December 2022 • Vol 4, No 1
Muhammara—Syrian Roasted Red Pepper & Walnut Dip • Janice Feuer-Haugen
Mysteries Unveiled—A Reflection of Love in the Global Mind • Christopher Rudy
Important News Coverage on Vital Health Topics • Dr. Joseph Mercola
What Our Dogs Can Teach Us About Living a Better Life • Catherine Nelson
The Feng Shui of Gratitude • Michele Lewis, CFSP
Divine Inspired Treats • Sasha Woods
Our Hand Gestures Are Sacred—Use Them Consciously! • David C. Lewis
Natural Joint Repair Without Pain Pills or Surgery! • Jennifer Carter
An Ode to Massage—A Lifetime of Body Tune-Ups • Denis Ouellette, LMT
Seasonal Eating Habits • Apricot Almond Protein Balls • Marlenea La Shomb
C-60—Powerful Anti-Aging Molecule • Denis Ouellette
The Heart & Soul of Animal Communication • Kim Shotola
Myofascial Release Technique: Wellness Is Never Too Late! • Mary Loveless
What Is Iridology? Can It Help Me Gain Control of My Health? • Crystal Maceira
Astrology Chronicles—Kalispell, the NFL, and Life • Kevin Raphael Fitch
CranioSacral Therapy—What It Is… How It Works• James V. Fix, RM, CST
Infinite Love…The Ultimate Healer • Bethel Wagner
The CDC and Advisory Committees Have Gone Amok—
Stop Consenting and Stop Complying! • Robert F. Kennedy, Jr.
Biblical Oils for the Holidays • Maria Low
The R&R of Relaxation • Arnie Shapiro, M.D.
September – October 2022 • Vol 3, No 123
Vegan Snickerdoodles – Pumpkin, Spice & Everything Nice • J. Haugen
A Good Night’s Sleep • Arnie Shapiro, MD
Cultivating Your Inside Space • Michele Lewis, CFSP
Grounding in the Present Moment • Barbara Woodbury
Holistic Animal Care… Why Go Natural? • Kim Shotola
Live Better, Feel Better… The Wonders of PEMF • Sheila Hildebrand
Meditate Daily to Remain Heart-Centered & Healthy • David Christopher Lewis
Realigning Your Subtle Energies • Uschi Beck
Release Your Pain for Good! • Johanna Paulston
The Surprising Benefits of Vitamin D • Tiffany Nelson
Natural Joint Repair Without Pain Pills or Surgery! • Ed Nordby
The Jones Astrology Chronicles: A Pure Thought… • Kevin Raphael Fitch
The Flow-Through Diet • Marlenea La Shomb, ND, LMT
The Transylvanian Sunrise • Raymond Ziemkowski
Holy Basil: Queen of the Herbs • Crystal Maceira
A Headache in the Pelvis? • Mary Loveless, LMT, PTA, C.Ped
The Big Picture of the Aquarian Reset • Christopher Lee Rudy
My Camino Story • Part 4 • Sasha Woods
The Miracle of Balanced pH • Maria Low
July – August 2022 • Vol 3, No 122
French Green Lentil Salad with Tomatoes, Cucumbers,
Fresh Herbs, Kalamatas & Feta • Janice Feuer-Haugen
You ARE the Universe! • Barbara Woodbury
A Year-Round Greenhouse! • David Christopher & Mona Lewis
Connecting with Mother Earth! • Uschi Beck
The Feng Shui of Traveling Happy! • Michele Lewis, CFSP
Transmission Meditation for Body and Soul • Sheila Forester
Twin Flames Romances—Best Summertime Reading • Cheryl L. Eckl
Natural Joint Repair Without Pain Pills or Surgery! • Rosemary Silzly
Do Psychiatric Medications Lead to Mass Shootings? • Dr. Joseph Mercola
How Your Gallbladder Affects Your Health • Crystal Maceira
8 Best Foods for Energy Levels • Tiffany Nelson
Conscious Eating! • Marlenea La Shomb, N.D., LMT, P.Tr
Progressive Relaxation • Arnie Shapiro, M.D.
Building & Living on Wellness Real Estate • Mary Cassidy
Vetted, Safe and Affordable Dental Care in Mexico • Gene O’Neil
The Language of Love Between Animals & Humans • Kim Shotola
STRESS! Its Impact & How to Manage It • Sheila Hildebrand
Nature’s Ultimate Superfood • Christopher Lee Rudy
The Woman & The Fortune Teller • Kevin Raphael Fitch
Practicing Patience, Persistence & Gratitude • Catherine Nelson, Ph.D.
Holding Space • James V. Fix, CS, RM(T)
Herbal Detoxification: The Body Heals Itself! • Elaine Rylin
Finding Solutions for the Food Vitality Problem • Maria Low
My Camino Story‚ Part 3 • Sasha Woods
How to Manage Fatigue and Increase Energy! • Bethel Wagner
More Healing Energy—Please! • Marissa Allen
MFR: Fast & Effective—Free at Last! • Mary Loveless, LMT
May – June 2022 • Vol 3, No 121
Miso Cilantro Pesto w/ Ramen, Asparagus, Noodles • Janice Haugen
Realigning Your Subtle Energies • Uschi Beck
Acts of Kindness • Barbara Woodbury
New Book: Reflections on Ineffable Love • Cheryl Lafferty Eckl
Strengthening Your Liver • Crystal Maceira, CBP, LMT, MH
Home Sweet (Wellness) Home • Mary Cassidy
The Great Aquarian Awakening: 12 Keynotes • Christopher Lee Rudy
Seedlings of Appreciation & Gratitude • Janet Little
How to Manage Stress and Cultivate Health • Bethel Wagner
Hope and Action: Antidotes to Despair • Lynne Girdlestone
Your Worth or Net Worth? Money’s Emotional Side • Dawna Campbell
What’s a Breathwork Seminar • Denis Ouellette
Tony Robbins: About PEMF! • Sheila Hildebrand
The Frequencies of Life • Maria Low
Soul—A Healing Center • Marissa Allen
Natural Joint Repair w/o Pain Pills or Surgery! • Tracy Welter
Going Solar? What to Consider & Expect • Jim Hilger
Longevity and Your Liver! • Marlenea La Shomb, ND, LMT
Inner Peace through Face Relaxation • Arnie Shapiro, M.D.
The Wolf as Teacher, Guide and Pathfinder • Kim Shotola
My Camino Story‚ Part • Sasha Woods
Astrology as Nature • Kevin Raphael Fitch
Energy Fields that Heal • Mary Clement, Ph.D., JD/MSW
Myofascial Release Study Groups • Mary Loveless